Energy Healer Case Study

During the discovery call with this client, she told me that she was feeling pretty down about her social media presence. She had just 86 followers and was working with an agency that didn't seem to care about her or her business. Her content was uninspired, negative, and just plain sad if I’m being honest… but I could tell she had so much potential!

We started by sitting down and really getting to know her and her business. We learned about her values, her mission, and her unique selling proposition. We dug deep into her target audience and identified the kinds of content that would resonate with them the most. And then, we got to work.

We created a custom social media strategy for her that was designed to help her achieve her goals. Her main objectives were to increase her reach, grow her following, nurture her community, and ultimately, grow her business. And let me tell you, we've seen some serious progress!

We worked closely with her to create content that was inspiring, uplifting, and informative. We made sure her feed was visually appealing and on-brand, with a cohesive color scheme and aesthetic. We also focused on engagement, using targeted hashtags and thoughtful captions to encourage her followers to interact with her content.

In order to achieve her goals, she purchased a full-service, done-for-you social media package, which included the following:

  • Full IG and FB platform management

  • Target organic engagement

  • Full content creation

  • Full content strategy and support

  • Caption writing

  • Hashtag research and strategy

  • Video strategy development and design

  • Strategic Instagram content calendar

  • Instagram Profile optimization

We created a personal brand and positioned her as the expert she is. We used colors that were vibrant and more aligned with her, we brought her personal story to the forefront, and we took her content from negative & fear based to helpful & positive. This had a massive impact on her growth.

Her stats improved every month, we grew her account from 86 followers to over 500 which is a 500% increase (WOWZA!) and we started breaking 10,000 views on her reels. All of this contributed to the success of her business. Her 1:1 services were fully booked, her digital products were selling, and started gaining traction with her courses.

Are you ready to create a REAL personal brand, be positioned as an expert and grow your business? If so, click the link at the bottom and schedule a discovery call with me and let’s chat!

  • Before

  • After

Account Results We’ve Achieved

Becky is organized, efficient, and creative. Her reliability and thoroughness allow me to focus on growing my business and being supported. She is a wonderful asset to my team and a joy to work with.

-Sarah

Caption Writing Examples

The mind is a powerful thing. It controls every aspect of your life, from how you feel about yourself to what you eat and how much you exercise. You may think that you're in control of your thoughts, but they're actually controlling you!⁠
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It's estimated that we have thousands of thoughts per day and 95% of them are repeated from the day before. Add to this each thought creates emotion...good or bad, that affects how we feel. Can you see the power of the mind?!⁠
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There's a saying that goes like this: "The secret of change is to start focusing your energy on what you want to create." So what does that mean? It means that if you want something different from your current life, then start focusing on what you want to bring into your life instead!⁠
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Do you get stuck in a loop of negative thoughts? Do you need help finding a way to leave these negative thoughts in the past? DM me and let's chat. I have answers for you.⁠

3 Steps when you feel emotionally triggered⁠
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When difficult emotion sweeps you away from your balanced self, here are 3 steps to get back into alignment with your energy in mind..⁠
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1. Allow. The very first step is to allow the emotion to be there. This first step is so illogical, it’s easy to see why it’s not intuitive. Especially if you’re a problem solver like me. And it takes practice, as we’ve likely spent a lifetime doing the EXACT OPPOSITE. Feel the emotion that wants to be recognized. That's the hardest part!⁠
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2. Let it Move. It can be easy to hold onto hurts, especially if the emotion is a comfortable one for you. Give it permission to leave so you can feel lighter and more balanced. Use the image of an ocean wave to help: see the emotional energy like a wave that washes in and then washes out, leaving you feeling better.⁠
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3. From this point of empowerment and feeling more centered, step back into your day.⁠
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Repeat as many times as needed. The more we can let energy move within us, the more quickly we can manifest the health we deserve.⁠
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If you are struggling to feel well, drop me a DM and let's chat. Healing is possible.⁠

My physical body is an unwavering partner. My body is the only thing in the world that has been with me every single moment of my life. 100%.

Every high, every low. It is unwavering in being there with me. It tirelessly keeps beating, keeps digesting, keeps taking steps to move me forward.

But sometimes we lose sight of this...and in the midst of health problems, we can get irritated or angry with our body. Or feel it's broken.

If you're reading this and thinking “I’ve done it all and nothing has changed,” let's chat. I have proven techniques that can help heal your body and bring you to a place of health and vitality.

Want to know more? Send me a DM and let’s chat!

REELS